Jutta Kellenberger, Universal Healing Tao Senior Instructor
Through the ancient Taoist practices you learn
to heal body, mind and spirit. Sexual energy plays a major part
in this healing process because if you do not use it in a proper
way it can create frustration and health problems. Through the Inner
Smile meditation you learn to love yourself. When you nurture the
virtues qualities of love, gratefulness and thankfulness within
yourself you can extend it out to others. The female practice helps
to heal you by combining love and sexual energy. See short video
for Ovarian
Uterus Breathing and Jade
Egg Exercise. And see Retreat
Photos.
 Female Retreat on How to Develop inner Beauty and outer
Radiance
March 11 - 17, 2012
The
time tested Taoist female practices and meditations regulate the
hormone production in the body, eliminating premenstrual symptoms
such as feeling bloated, swelling of the breasts, mood swings etc.
The practices also help women to release and transform deep seated
negative feelings. It will also regulate the bleeding during menstruation
and many women have reported that they got their menstruation back
when practicing regularly after many months of not menstruating.
Women are connected to the heart and we learn a
way to transform and balance our emotions. When our emotions are
balanced we can nurture love in the heart. When we find our center
within we feel more balanced and centered and this will develop
our inner Beauty and outer Radiance. Only when we can love ourselves
we can truly love others. That is strengthening our self-esteem.
The practices are likewise beneficial for women before or after
menopause. We learn to stimulate estrogen in our ovaries and draw
it into our body and brain so that menopause is becoming a normal
transition without side effects.
The practices taught in this week are the following:
Ovarian Breathing, Breast
Massage and Orgasmic Upward Draw.
The treasure of the female sexual practices are healing and nourishing
our body and mind. The uterus is the sexual center for a woman as
such. Its potential is reaching much further than growing babies
in it. If we want to unfold its power we have to connect with it
and clean and heal it on all levels. click video Ovarian Uterus
Breathing
Redirecting and circulating our generative force
to higher centers of the body invigorates and rejuvenates all the
vital functions and activates the higher forces. It is necessary
for our spiritual development in the higher practices of the Taoist
internal alchemy.
Egg Exercise: The
use of a stone egg to strengthen the vagina is a practice which
evolved in ancient China. Many who mastered the technique experienced
very good health, remaining young and bountiful with sexual organs
in old age as tight and resilient as those of a young, unmarried
lady. The Egg Exercise and Vaginal Weight Lifting were implemented
for improving more power to the Chi Muscle to lift the sexual energy
inward and upward where it will be transformed into higher spiritual
energy. click video Jade Egg Exercise
In the Cosmic Inner Smile meditation you learn to feel the sensation of a smile on your face
and then moving that sensation throughout your body - "smiling"
to all your internal organs, your spine and brain. The simple act
of focusing on a smile this way calms the autonomic nervous system,
revitalizing the internal organs by increasing the flow of blood
and "chi" (life force energy).
The Cosmic 6 Healing Sounds are a basic relaxation and self-healing technique. These special
sounds vibrate specific organs. The arm movements, combined with
posture, guide heat and pressure out of the body and produce a cooling,
balancing effect on the internal organs and the emotional energy
that is stored there.
Opening the Microcosmic Orbit inside you is one of the corner stones of your Universal Tao practice.
It enables you to circulate the Chi (life force) through your body
and to expand outward to connect with the forces of Nature, the
Universe and mother earth. You will learn to activate the three
internal fires and open the three Tan Tiens.
Iron Shirt Chi Kung I: The strength and vitality of your internal organs are the real keys
to the overall health of your body. Through certain standing postures,
muscle locks and breathing techniques we learn to direct internal
power to the organs, the twelve tendon channels and the connective
tissues. By directing more energy into your internal organs you
can perfect your body, increase performance, fight disease, and
lay the groundwork for higher spiritual work.
Fusion I, Tan Tien Chi Kung & Tao Yin March 18 - 24, 2012
The energy meditation practice of the Fusion of the Five Elements is the intermediate practice between the self healing practices (Inner Smile, Six Healing Sounds, Microcosmic Orbit, Iron Shirt Chi Kung and Healing Love) and the Immortal Tao practices (Kan & Li). We balance negativ and positiv emotional energy ( through the Pakuas ) as well as channeling the earth forces and the universal forces and fuse it into a pearl of pure life force energy. Tan Tien Chi Kung enhances your ability to feel, develop, and store Chi. The mind becomes calm and relaxed while maintaining a high energy level. When Chi is stored in the lower Tan Tien you develop rooting and internal power. It comes from the heritage of the Immortal Tao.
Female Healing May 13 - 19, 2012
Chi Nei Tsang I, organ detox massage training (certification)
May 20 - 26, 2012
Chi Nei Tsang I is a Chinese term for an internal organ Chi
massage which helps release stress and promotes healing by using
techniques of massage directly over the navel and surrounding abdominal
area where stress, tension and negative emotions accumulate and
congest. In the West it was known as the second brain and the Taoist
regard as the Tan Tien. If this area is knotted up, the whole energy
of the body is blocked. When this occurs, all the vital energy functions
strain slowly weakening the internal organs and decreasing energy.
Chi Nei Tsang massage quickly releases negative emotions, tensions
and sicknesses, bringing comfort and relief to the abdomen and vital
energy to the internal organs. Chi Nei Tsang is also effective in
the treatment of digestive problems, such as irritable bowel syndrome
and bloating and constipation. It eliminates toxins in the gastrointestinal
tract and promotes lymphatic drainage.
Chi Nei Tsang II, chasing the winds
May 27 - June 2, 2012
Chi Nei Tsang II is one of the most profound therapeutic
massage forms found in classical Chinese and Thai Medicine. Chi
Nei Tsang practitioners assist those they work with in maintaining
their health through tissue and organ massage and wind release techniques.
Negative and sick energy affect the physical body. The greater part
of all disciplines of Chinese and Thai Medicine involves treatment
for neutralizing the destructive power of these sick and destructive
energies. If properly addressed, the destructive impact of these
immaterial and invisible wind forces can be avoided and considerable
harm prevented.
Another important part of the procedure is to teach students to
sense and release the winds by themselves through healing exercises,
meditations and self-massage techniques.
Each week cost Baht 14'500.- tuition fee only for Tao Garden's Resident guest.
For accommodation we offer a 20% discount for early bird (book 30 days before retreat start)
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Accommodation Rate: per room , per person , per night |
Natural Simple Room
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Double Room |
THB 2,700 2,160 |
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| Single Room |
THB 3,700 2,960 |
Natural Standard Room
|
Double Room |
THB 2,800 2,240 |
| Single Room |
THB 4,000 3,200 |
Natural Superior Room
|
Double Room |
THB 3,100 2,480 |
| Single Room |
THB 4,600 3,680 |
Natural Deluxe Room
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Double Room |
THB 3,750 3,000 |
| Single Room |
THB 5,550 4,440 |
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Rate in Thai Baht per person per room, all price are including 7% VAT,
0.8% prov. tax |
RESERVATION INFORMATION:
Retreat participants are requested to make a minimum deposit of US $200 per person upon booking accommodations Payments may be made by wire transfer into US Dollar, Euro, Swiss Franc or Thai Baht accounts.
Payments may also be made using Visa, MasterCard, American Express or PayPal. (Note: Tao Garden does not assess an additional charge for using a credit card, or for using PayPal.)
Please provide contact information so we may notify you when funds have been credited to your Tao Garden account. Any cancellation made at least one week before a scheduled date will incur a charge of 1 night's stay.
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Female Healing November 11 - 17, 2012
Chi Nei Tsang I, organ detox massage (certification) November 18 - 24, 2012
Chi Nei Tsang II, chasing the winds November 25 - December 1, 2012
Chi Nei Tsang I, organ detox massage (certification) December 23 - 29, 2012
2 days introduction courses in CNT I, Iron Shirt Kung I, Tai Chi Chi Kung I and Female Healing offered ongoing at Tao Garden. For more information please click
PS: It is very recommended to attend the morning and evening sessions offered at the Thai Chi field and Lao Tzu meditation hall every day. contact: Juttak8@gmx.net
For reservation and information please contact: retreatreservation@tao-garden.com
Tao Garden Health Spa & Resort
274/1 Moo 7, Luang Nua, Doi Saket, Chiang Mai 50220, Thailand
Tel: +6653 921 200, Fax: +6653 495 852
Skype: taogarden1
United States call: (512) 772-4394
Germany call: 0711 5087 6958
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