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For
Health, Well-Being and Inner Growth
Discover the Transformative Power
of Natural Breathing
A fascinating
journey into the physiology, psychology and spirituality of natural
breathing. Shows how we can incorporate natural (whole body) breathing
into everyday life to improve health, increase energy and support
or quest for self knowledge and inner growth.
Dennis Lewis draws on his many years of study in the Gurdgieff Work,
Advaita Vedanta, and the
Universal
Tao to show how we can incorporate natural (whole body) breathing
into our lives to improve
our health, increase our energy and support our quest for self knowledge
and inner growth.
"Many books on breathing have been published over the past several
years. None of them however has gone as deeply into natural breathing
as this important work. . Lewis brings together in one book the
psychosomatic vision, the scientific knowledge, and the vital practices
that can help us discover the power of natural breathing and rejuvenate
and transform our lives."
- Master Mantak Chia, founder of the Universal Tao, and author
of Awaken Healing Light of the Tao.
This is a useful and important book, unique in showing how more
ancient systems of working with breath and more experiential Western
methods can complement each other to enhance our well-being." -
Dan Hanlon Johnson, Professor of Somatics, California Institute
of Integral Studies, and author of Body, Spirit and Democracy.
"What a surprise! When I came back from a journey two weeks ago
I found your beautiful book .on my desk. Breath - movement from
the very beginning - rhythmically swinging movement of all being
includes me in the cosmic circle"
- Ilse Middendorf, founder of the Ilse Middendorf Institute
for the Perceptible Breath (Berlin), and author of The Perceptible
Breath, A Breathing Science.
Dennis Lewis is a student, teacher and practitioner of Taoist and
other approaches to healing and self-transformation. He is co-editor,
with Jacob Needleman, of two books: Sacred Tradition and Present
Need and On the Way to Self-Knowledge.
ISBN 0-9651611-0-2
200 pages
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