FREE VIDEO LESSONS: Mantak Chia Morning Exercise Simply click on lesson information you would like to see.
Lesson #1 - Moving the hip joins & opening the door of life & hitting lumbar. 14 min
Lesson #2 - The straighten up, hitting finger & thumb line. 9:22 min
Lesson #3 - Chake the tendon, rolling the abdominal, egg & testicle exercise. 9:09 min
If you cannot to review this vdo streaming Click here