Vāgyoga, Mantra & Japa Yoga, Bhajan Singing, Morning Celebration

Daily, Open Workshops:

21 December 2008 - 

21 January  2009

Sing your way into the next year!

Vāgyoga, Svara Yoga & Kundalini Yoga

Yoga Postures, Breathing, Mantra- & Japa Yoga

Bhajan Singing & Indian Music Performances

Vāgyoga Guru Shri Tripathi Vagish Shastri

Vāgyoga, Svara Yoga & Kundalini Yoga

It has been said that Sanskrit is the mother of all languages, which considering ancient languages such as Babylonian or Egyptian, may not be entirely true in a historical way. But Sanskrit most certainly is the way to find back to the original language in a personal way, because it brings us back to our own voice, body and mind. Sanskrit is a Yogic language. In Sanskrit each sound that our speech organ can produce is related to specific parts of our body, where it is produced, the direction in which it vibrates, and the 'form' of the vibration (round, linear, spiraling, elliptic, angled and reflective). Thus the sound 'A' is produced from our throat, it is round, and vibrates into the chest; the sound 'I"('ee') is produced from the palate, it is linear,  and vibrates into the crown of the head; the sound 'U" is produced on the lips, it is elliptic and vibrates to the front.

Mantra's have no meaning, it is said. But Mantra's can be understood in Sanskrit. On grounds of their different frequencies, and form, and their place of production, single Mantras sound in different directions and when composed into a complex Mantra, a weaving of sounds is manifested in and around our body. Because of the order of the Sanskrit 'Alphabet', which is based on the anatomy of the human body, the simple chanting of the 49 root-sounds of the Sanskrit language yields the most powerful Mantra. The 49 'letters, or as they are called in Sanskrit 'A-kshara', un-decaying ones, form a chain of sounds, the Akshar-mālā, which spirals down the body from the crown, exactly filling the petals of the lotuses in each chakra.

The best way to come to the understanding of Mantra's, is to first learn to chant the Aksharmāla, and start to understand the nature of its order. Which then brings us on the path of Vāgyoga, the not very well known Yoga of Sanskrit Language as such . It comprises both the study of Sanskrit as a language and as the source of all Mantras. VāgyogaTAT also includes Svarā and Kundalini Yoga; where Vāgyoga teaches the connection between Sound, Rhythm and Meaning, Svarā Yoga connects Rhythm, Breathing and Time-flow. In Kundalini Yoga, our study of Vāgyoga reaches its culmination, as we find the connection between Sound and Spirit: we can hear the Inner Voice and the Inner Music, and vibrate in tune with the Universal Sound, OM. Listen to a fragment of the Vāgyoga Guru Vāgish Shāstri teaching Sanskrit.

Vibrating and singing the sounds of Sanskrit, opens and clears the 'Central channel', the Sushumna Nadi, and builds up the protective shield around the body (Aura, Energy-Body). Vāgyoga opens our voice and allows us to vibrate sounds deep inside our body, until no more sound is heard on the outside: we have reached the deepest level of Mantra, called Parā-Vāṇi (beyond sound) and Parā-Turiya-Shabda (unbeaten sound, 'the sound of silence'). In the table below you can follow the 49 Akshara on their way through the 7 Chakras: 

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The 49 Akshara or 'letters' of the Sanskrit Alphabet are inscribed in the Petals of the Lotuses of the 7 Chakra's as follows:

Sahašrara Çakram-Crown

Thousand fold Lotus

Cosmic Consciousness
OM

Silence

pure vibration

Ajña Çakram-Third Eye

Twofold Lotus

Uniqueness

अं  अः              or               हं         क्शं

Aṃ Aḥ                             ham  ksham

ओ३म् OM

pure sound

Vishuddha Çakram-Throat

Sixteenfold Lotus

Purity

अं आं इं ईं उं ऊं ऋं ॡं ऌं ॡं एं ऐं ओं औं अं अः

am ām im īm um ūm ṛm ṛṛm ḷm ḷḷm em aim

om aum  aṃ aḥam

हं Ham

ether element

Anahatta Çakram-Heart

Twelvefold Lotus

Non Violence

कं खं गं घं ङं चं छं जं झं ञं  टं ठं

kam kham gam gham ngam  

çam çham jam jham ñam  ṭam ṭham

यं Yam

air element

Manipuraka Çakram-Solar Plexus

Tenfold Lotus

City of Jewels

डं ढं णं तं थं दंधं नं पं फं

ḍam ḍham ṇam tam tham dam dham nam

pam pham

रं Ram

fire element

Svadhisthāna Çakram-Sexual center 

Sixfold Lotus

Seat of the Self

बं भं मं यं रं लं

bam bham mam

yam ram lam

वं Vam

water element

Muladhāra Çakram-Root Center

Fourfold Lotus

Root Bearer

वं शं षं सं (हं)

vam sham šam sam ham

लं Lam

earth element
Thus the Aksharmālā follows exactly the numbers of petals in the lotuses of the chakra's. If we chant in this way, we start at the crown and move down along a straight line, the central axis of the body, which is called Sushumna Nādi in Sanskrit (Yoga).
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Yoga Postures, Mantra, Yantra & Japa Yoga

On the basis of a series of specific yogapostures, breathing exercises and meditation/relaxation, Vāgyoga is the ideal preparation for Mantra- and Japa-Yoga, the art of weaving sounds into vehicles of the mind, as a protective shield or to achieve wellbeing.

If we chant in concentric circles around the body's central axis, the sounds of Sanskrit form a Mandala, which in Tibetan tradition is known as the Khor-Lo-Dem-Chogའཁོར་ལོ་བདེ་མཆོག། and in Sanskrit, Chakrasambharam Mandala. Now the center, in which is inscribed the sound ओम् Om, corresponds to the Crown Chakra, and the outgoing eight circles represent the rest of our (energy-) body. If you imagine a person sitting in Lotus posture, seen from the top, the Mandala will actually form a Pyramid or a Merkaba.

In this retreat we will also draw the Chakrasambharam Mandala, as well as the Sanskrit 'letters', and recreate the Mandala in our meditation,
through visualization and find out how it can help to open, close or seal the 5 'super-natural' faculties of our mind: (1) (Mind produced-) Magical Powers (Iddhividhā Divya), (2)
Divine Ear (Sota Divya), (3) Telepathy (Çetopariyañāṇa), (4) Remembrance of former existences (Pubbenivāsānussati), (5) Divine Eye (Çakŝusa-Divya), (6)  Knowledge of Extinction of Mental Causes (Āsavakhayajnāna)

Tao Garden Health Resort
Tao Yin /Yoga Program

Bhajan Singing & Indian Music

In Sanskrit tradition, there is no difference between learning a language, vibrating mantra's and singing. All these are considered Yogas. Even singing Sa, Re, Ga, Ma (the Indian 'do're'mi'), becomes an important Yoga practice once we understand their correspondence with the Chakras.

During the workshop you will learn to sing Bhajan's (Indian devotional songs) and also understand them. Singing Bhajans is great fun, and once you can understand them, it becomes a form of Yoga. A book with Bhajans and Mantras, written in Sanskrit and 'ABC', as well as their translation, will be handed out, so you can continue the chanting and singing at home. Tuning forks, Tabla rhythms, Drone and Tanpura-sound will guide our voices.

Vāgyoga Guru Shri Tripāthi Vāgish Shāstri (& Madonna)

Vāgyoga is the not very well known Yoga of Sanskrit study. It comprises both the study of Sanskrit as a language and as the source of all Mantra's. Vāgyoga also includes Svara and Kundalini Yoga.  Famous amongst India's Pandits and Western scholars alike, Shree Tripāthi Vāgish Shāstri from Vārāṇasī has been my Guru for more than 14 years. Vāgish Shāstri teaches regular classes and seminars at his residence at Shivala Ghāt in Varāṇāsi; he has taught many students from all over the world- one of them is the popsinger Madonna. Listen to the Vāgyoga Guru teaching Sanskrit. Read about Dr. Vāgish Shāstri on Wikipedia website. Click here to see a short video with Gurudeva Vāgish Shāstri,

International Sanskrit Seminar Varanasi 2008, short clips: Shanti, Pandit
These courses are taught by Ajahn Al, who has been a certified Healing Tao Teacher since 1992 and a certified Yoga Teacher since 1984. He studied with Master Mantak Chia for many years and studied different forms of Yoga and Meditation with a variety of teachers, such as Saswitha Yoga (a dynamic form of (Tibetan) Yoga), Iyengar Yoga (with Nanda Peek and Cle Souren in Amsterdam), Vāgyoga (the Esoteric Yoga of Sanskrit Language) and Mantra Yoga (which he first learned from Shyam Bhatnagar & Harish Yohāri in 1982 and later from the Brahmin Shri Tripāthi Vāgish Shāstri of Vārāṇasī). He then studied Tantrayāna Buddhism with Tibetan monks. Currently living and teaching at Master Mantak Chia's home base, the Tao Garden Resort, when not traveling to learn and teach elsewhere in the world.

For more information about this retreat and other courses with Ajahn Al, or to organize a retreat elsewhere,
please contact: Alyatra@Gmail.com


Saswitha Yoga
Dynamic (Kashmir-Tibetan) Yoga
Tao Garden Health Resort
Tao Yin /Yoga Program
Shri Tripāthi Vāgishashastri
The Sanskrit Connection
IndoEuropeanLanguage.com
Buddhist Meditation Cave Meditation &
Tao GardenDarkness Retreats
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