Transform Stress Into Vitality (B03)

Cosmic Inner Smile serves as a more powerful beginning practice for new students and expeienced practitioners alike. In addition to the fundamentals taught previously, one learns to connect the positive virtue energy of the vital organs with corresponding primordial force by using the simple smile that we learned as a baby. read more ..

Chi Self-Massage (B04)

Chi Self-Massage is a method of hands-on self-healing work using one’s internal energy or Chi to strengthen and rejuvenate the sense organs (eyes, ears, nose, tongue), teeth, skin and inner organs. Using internal power (Chi) and gentle external stimulation, this simple yet highly effective self massage technique enables one to dissolve some of the energy blocks and stress points responsible for disease and the aging process. read more ..

Fusion of the Five Elements (B09)

Fusion I use pakuas to call forth and connect with the five energies and eight forces of nature for protection, to enhance one's energy and to increase the mind power. The pakuas are energetic figures controlled by the mind to guide energy. In this practice of internal alchemy, one establishes the vibrating essence of the trigrams of the eight primordial forces in the pakua configuration in the lower tan tien with the spinning yin-yang Tai Chi symbol in the center. read more ..

Awaken Healing Light (B11)

Opening the Microcosmic Orbit inside you is one of the corner stones of your Universal Tao practice. An open Microcosmic Orbit enables you to circulate the Chi (life force) through your body and to expand outward to connect with the forces of Nature, the six directions of the Primordial force and with the Earth power. Through unique relaxation and concentration techniques, this practice awakens, circulates, directs, and preserves the generative life-force, or Chi, through the first two major acupuncture channels of the body. read more ..

Taoist Secrets of Love (Cultivating Male Sexual Energy) (B02)

Although the principle of conservation applies to both men and women, the actual practice of conserving Ching Chi differs. In studying the nature of sex, Taoist masters found that the main way men lose Ching Chi is through ejaculation, and developed a way to control and use sexual energy through the practice of Testicle Breathing, Power Lock and the Orgasmic Upward Draw. By learning to separate orgasm and ejaculation - two distinct physical processes - men can transform a momentary release into countless peaks of whole body orgasms without losing an erection. read more ..

Tao Yin (B07) 

he artificial environments that we live in don't provide us with this kind of release. Heat is more and more trapped in the body, causing it to overheat and to damage the internal organs. This may cause various diseases including heart attacks. Tao Yin lying and sitting positions for exercise contain a set of postures, breathing exercises, and meditation that are designed to move the excess heat out of the body. read more ..

Chi Nei Tsang I (B10)

Chi Nei Tsang I presents a whole new understanding and approach to healing with detailed explanations of self-healing techniques and ways to avoid absorbing negative, sick enegies from others. Hands-on Techniques for Detoxifying and Rejuvenating the Vital Organs Chi Nei Tsang I is full of new ideas and ancient healing techniques gathered from thousands of years of experience. Read more ..

Tai Chi Chi Kung I (B12)

Tai Chi Chi Kung consists of thirteen movements which are performed in all the four directions, clockwise and counterclockwise. In the practice of Tai Chi, the increased energy flow developed through the Microcosmic Orbit, Fusion work, Iron Shirt, Tao Yin and Tan Tien Chi Kung practices are integrated into one unified movement, so that the body learns more efficient ways of utilizing energy in motion. Improper body movements restrict energy flow causing energy blockages, poor posture, and read more ..

Iron Shirt Chi Kung I (B05)

Iron Shirt Chi Kung is the martial aspect of the Universal Tao system. It develops internal power and structure and a well-conditioned body through simple techniques that build and store Chi. The body becomes open and relaxed. The joints are strengthened, the muscles, tendons and ligaments become soft and strong, and the bones and bone marrow become strong and healthy. Iron Shirt Chi Kung helps us to become rooted to the earth, thereby keeping our body centered and balanced. Read more..