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BASIC II
Chi
Kung for Healing
9)
Tai Chi Chi Kung I (T1)

(Tao
Yin, Tan Tien Chi Kung and Tai Chi: Combined, Summer Retreat Week)
Tai
Chi Chi Kung consists of thirteen movements which are performed
in all the four directions, clockwise and counterclockwise. In
the practice of Tai Chi Chi Kung, the increased energy flow developed
through the Microcosmic Orbit, Fusion work, Iron Shirt, Tao Yin
and Tan Tien Chi Kung practices are integrated into one unified
movement, so that the body learns more efficient ways of utilizing
energy in motion. Improper body movements restrict energy flow causing
energy blockages, poor posture, and, in some cases, serious illness.
Quite often, back problems are the result of improper posture, accumulated
tension, weakened bone structure, and psychological stress. One
result of increased body awareness through movement is an increased
awareness of one’s environment and the potentials it contains.
Since Tai Chi is a gentle way of exercising and keeping the body
fit, it can be practiced well into advanced age because the movements
do not strain one’s physical capacity as some aerobic exercises
do. Before beginning to study the Tai Chi Chi Kung I form, the student
must complete: (1) Opening of the Microcosmic Orbit, (2) Iron Shirt
Chi Kung I, and (3) Seminal and Ovarian Kung Fu. Tai Chi Chi
Kung I, Tan Tien Chi Kung and Tao Yin are combined in one week of
summer retreat. This book is designed for Tai Chi practitioners
of all levels. This book strips away the unnecessary mystery surrounding
Tai Chi. Taoist Master Mantak Chia and Juan Li demonstrate with
the help of hundreds of drawings and detailed illustrations, the
relationship of the inner structure of Tai Chi to the absorption,
transformation, and circulation of the Three Forces, or energies
– the Primordial force, the Cosmic Force and the Earth Force
– that enliven us. The inner structure of Tai Chi is an indispensable
resource for anyone who now practices or wants to learn a form of
Tai Chi.
Summer
Retreat (Week 4)
Book:
Inner Structure of Tai Chi: Tai Chi Chi Kung I (B12) $18.71 Buy
Now
Booklet:
Tai Chi Chi Kung I (BL13) $7.72 Buy
Now
DVD:
Tai Chi Chi Kung I (DVD50) $49.45 PAL
or NTSC
Chi
Cards – Level 2 (CC02) $10.99 Buy
Now
Booklet:
Tan Tien
Chi Kung (BL12) $7.72 Buy
Now
Poster:
Tai Chi
Chi Kung I (P06) $7.72 Buy
Now

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