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BASIC II Chi
Kung for Healing 9)
Tai Chi Chi Kung I (T1) Tai Chi Chi Kung consists of thirteen movements which are performed in all the four directions, clockwise and counterclockwise. In the practice of Tai Chi Chi Kung, the increased energy flow developed through the Microcosmic Orbit, Fusion work, Iron Shirt, Tao Yin and Tan Tien Chi Kung practices are integrated into one unified movement, so that the body learns more efficient ways of utilizing energy in motion. Improper body movements restrict energy flow causing energy blockages, poor posture, and, in some cases, serious illness. Quite often, back problems are the result of improper posture, accumulated tension, weakened bone structure, and psychological stress. One result of increased body awareness through movement is an increased awareness of one’s environment and the potentials it contains. Since Tai Chi is a gentle way of exercising and keeping the body fit, it can be practiced well into advanced age because the movements do not strain one’s physical capacity as some aerobic exercises do. Before beginning to study the Tai Chi Chi Kung I form, the student must complete: (1) Opening of the Microcosmic Orbit, (2) Iron Shirt Chi Kung I, and (3) Seminal and Ovarian Kung Fu. Tai Chi Chi Kung I, Tan Tien Chi Kung and Tao Yin are combined in one week of summer retreat. This book is designed for Tai Chi practitioners of all levels. This book strips away the unnecessary mystery surrounding Tai Chi. Taoist Master Mantak Chia and Juan Li demonstrate with the help of hundreds of drawings and detailed illustrations, the relationship of the inner structure of Tai Chi to the absorption, transformation, and circulation of the Three Forces, or energies – the Primordial force, the Cosmic Force and the Earth Force – that enliven us. The inner structure of Tai Chi is an indispensable resource for anyone who now practices or wants to learn a form of Tai Chi. Book: Inner Structure of Tai Chi: Tai Chi Chi Kung I (B12) $18.71 Buy Now Booklet: Tai Chi Chi Kung I (BL13) $7.72 Buy Now DVD: Tai Chi Chi Kung I (DVD50) $49.45 PAL or NTSC Chi Cards – Level 2 (CC02) $10.99 Buy Now Booklet: Tan Tien Chi Kung (BL12) $7.72 Buy Now Poster:
Tai Chi
Chi Kung I (P06) $7.72 Buy
Now
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